It seems like it would be difficult to exercise on a confined, moving space. Good news: as long as you’re willing to be flexible and work within the limitations, getting exercise on a sailboat isn’t tough. In time for a new year of resolutions, here’s how to exercise on a sailboat, and stay fit and healthy on board.
We spend a lot of time onboard, with lockdowns, passage making, quarantines and illnesses keeping us on the boat for days at a time. We don’t always have the luxury of doing hashes, so I have to be creative to try to stay fit on a 46 foot monohull.
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